Dance & Fitness Classes in Uptown Chicago for Every Body

Move with Joy. Dance with Freedom. Find Your Community.

A Welcoming Space for Dance, Strength & Community in Uptown Chicago

The Uptown Dance & Fitness Collective is a partnership between Thwack Dance and Stay The Course Fitness. Located at Chase Park, we offer inclusive, mirror-free, and non-intimidating classes for adults in Ravenswood, Andersonville, and Lincoln Square. Whether you’re a beginner or a returning mover, we provide a welcoming space to build strength and creativity without the pressure.

Thoughtfully Curated Class Experiences for Every Level

Dance Fitness

High energy, zero judgment. 6:00 AM sessions.

Early Bird Energy

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Dance & Contemporary

Inclusive evening classes for every level.

Expressive Flow

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Beginning Ballet

Accessible foundations in a mirror-free space.

Grace Without Mirrors

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Yoga & Strength

Focus on flexibility and empowering movement.

Empowered Balance

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Sessions & Memberships

Six-week packages or flexible monthly options.

Flexible Foundations

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Become a Part of the Mindful Movement

Start Your Free Week

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Why Students Choose Us for Their Body, Mind, and Uptown Vibe

No Mirrors, No Pressure

We focus on how movement feels, not just how it looks.

Inclusive Excellence

Founded by Anne Marie Loesch (Thwack Dance) and STC Fitness to ensure everyone has a place on the floor.

Affordable & Local

Quality movement programs right in your neighborhood at Chase Park.

Diverse Schedule

From 6:00 AM cardio to evening Ballet, we fit your North Side lifestyle.

A Community-Driven Movement

Reviews
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Personalized Programs That Support Every Journey

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Report reduced stress levels within their first month of practice.

Simple and Clear Process to Begin Your Uptown Journey

01

Claim Your Free Week

Click the button to try any of our classes for 7 days.

02

Pick Your Path

Choose between a structured Six-Week Session or the flexibility of a Monthly Membership.

03

Join the Collective

Show up to Chase Park (4701 N Ashland Ave) and start moving with your neighbors.

04

Flow, Breathe, and Evolve

Enjoy a guided practice that aligns movement with breath to build strength, clarity, and calm.

Flexible Options Designed to Fit Your Lifestyle and Practice Goals

The Six-Week Session

Perfect for those who love a start-and-finish goal with a consistent cohort.

$39
/ month
Monthly Membership
$69
/ month

Unlimited access for the dedicated mover looking for a routine.

Drop-In Friendly
$99
/ month

For members who want personalized attention and deeper guidance

Join the Mindful Movement

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